Carla S Moura's Journal, 21 Apr 20

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Weigh In record (no journal entry) for 21 April 2020

102.5 kg Lost so far: 0 kg. Still to go: 22.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2020:

875 kcal

Fat: 29.34g | Prot: 113.97g | Carbs: 34.26g. Lunch: Carne do Peito de Frango (Assado, Cozido). Dinner: Ovo (Inteiro), Cenouras. Snacks/Other: Queijo Minas, Pitaya. more...

430 kcal

Exercise: Cooking - 1 hour, Trampolining - 20 minutes, Google Fit - 22 hours and 40 minutes. more...

Losing 1.1 kg a Week

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Carla S Moura's Weight History

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Carla S Moura's Journal, 21 Apr 20

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Carla S Moura's Weight History