Weigh In record (no journal entry) for 21 April 2020
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84.4 kg
Lost so far: 2.5 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 21.24g | Prot: 18.97g | Carbs: 118.21g.
Breakfast: Ясно Солнышко Овсяные Хлопья (🌸), Банан, Панеттоне, Зеленый Чай с Молоком. Lunch: Постный Яичный Рулет. more...
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Losing 0.4 kg a Week
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