katiabecerrakon's Journal, 21 Apr 20

Weigh In record (no journal entry) for 21 April 2020
55.8 kg Lost so far: 6.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2020:
1887 kcal Fat: 79.88g | Prot: 99.39g | Carbs: 212.23g.   Breakfast:  Miel, Nescafé Clásico, San Marcos Leche Entera,  Curry en Polvo, Libanius Jocoque Seco Natural ,  Mamey,  Queso Azul,  Queso Manchego, San Francisco Germinado de Soya,  Lechuga,  Aguacate,  Aceitunas Verdes Rellenas,  Jícama, Naranjas, La Costeña Frijoles Bayos Refritos. Lunch: Starbucks Green Tea Matcha, Chicken & Bacon Ranch. Dinner: Advance Nutrition Hydrotein, Mamey, Curry en Polvo. more...
1420 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.4 kg a Week

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katiabecerrakon's Weight History


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