Weigh In record (no journal entry) for 21 April 2020
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88 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3575 kcal
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Fat: 102.61g | Prot: 217.94g | Carbs: 437.66g.
Breakfast: Growth Supplements Albumina (14g), Toddy Toddy, Bolo de Chocolate, Bolo de Banana, Banana Nanica. Lunch: Bolo de Leite Ninho, Sobrecoxa de Frango (Pele Não Consumida), Pernil Assado, Gallo Azeite de Oliva Extra Virgem, Funada Tubaína, Salada de Maionese, Macarrão Fresco (Cozido), Arroz Branco (Cozido). Dinner: Pernil Assado, Ovo Cozido, Salada de Maionese, Macarrão Fresco (Cozido), Arroz Branco (Cozido). more...
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Gaining 3.5 kg a Week
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diegorossi's Weight History
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