Weigh In record (no journal entry) for 21 April 2020
|
68.7 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1521 kcal
|
Fat: 65.63g | Prot: 58.43g | Carbs: 178.34g.
Breakfast: Simple Truth Freeze-Dried Mixed Fruit. Lunch: Blueberries, Strawberries, Simple Truth Grilled Chicken Strips , Kroger Sweet Potato Waffle Fries, Kraft Honey Mustard. Dinner: Campfire meal, Schwan's Croissant Dinner Roll, Butter, Kroger Light Sour Cream, Frieda's Cara Cara Oranges. Snacks/Other: Peanut Butter, Simple Truth Black Chia Seeds, Healthier Chocolate Ice Drink, Yasso Frozen Greek Yogurt - Fudge Brownie. more...
|
|
1942 kcal
|
Exercise:
Bicycling (moderate) - 21/kph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rebekah Lynn's Weight History
|