Weigh In record (no journal entry) for 21 April 2020
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87.3 kg
Lost so far: 4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 69.55g | Prot: 67.46g | Carbs: 72.21g.
Breakfast: Panini Low Carb, Dolce Gusto Mochaccino Canela, Quaker Farelo de Aveia, Abacate. Lunch: Churrasco, Lentilhas Cozidas, Salada de Maionese. Snacks/Other: Apreciare Iogurte Morango , Coco Seco, Mexerica. more...
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Losing 0.3 kg a Week
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Adma Baganha's Weight History
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