Weigh In record (no journal entry) for 21 April 2020
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54.9 kg
Lost so far: 2.3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 58.01g | Prot: 66.21g | Carbs: 141.94g.
Breakfast: Azucarera Sirope De Agave, Fresas, Kolln Copos de Avena Suaves, Té Verde. Lunch: Queso Roquefort, Cerveza, Carrefour Chorizo Extra Picante, Noel Pechuga de Pavo Finas Lonchas, Margui Cheddar, Carrefour Piña en Su Jugo, Hida Tomate Frito, Champiñones, Casa Tarradellas Base de Pizza Masa Fina. Dinner: Carrefour Queso Curado , Jamón Serrano, Gallo Fideo N°0, Gallina Blanca Caldo Casero de Pollo. Snacks/Other: Carrefour Postre Lácteo Proteína Plus Vainilla. more...
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Losing 0.4 kg a Week
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blog_espana's Weight History
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