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겨우 살아났다😂
좀 더 꼭꼭 씹어 드세요, 예솜 씨🙏
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43.4 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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471 kcal
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Fat: 24.05g | Prot: 7.02g | Carbs: 58.98g.
Breakfast: Bragg 사과식초, 아메리카노. Lunch: 보이차, 생강, 레몬즙, 아메리카노. Dinner: 브라질넛, 아몬드, 말린 과일 혼합, 호두, 바나나, 뱅쇼, Ghirardelli intense dark 92% cacao. more...
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1073 kcal
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Exercise:
Walking (slow) - 3/kph - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours. more...
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steady weight
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