Weigh In record (no journal entry) for 21 April 2020
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61.5 kg
Lost so far: 0.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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621 kcal
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Fat: 59.61g | Prot: 21.11g | Carbs: 1.75g.
Breakfast: 防彈咖啡. Dinner: 義美 古早傳統豆乾(五香滷汁), 控肉, 鯖魚, 煎雞蛋. more...
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Losing 2.8 kg a Week
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carol0120lee's Weight History
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