tiffanypl's Journal, 21 Apr 20

Weigh In record (no journal entry) for 21 April 2020
72.8 kg Lost so far: 2.8 kg.    Still to go: 10.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2020:
1555 kcal Fat: 44.62g | Prot: 88.36g | Carbs: 189.40g.   Breakfast: Lait, Bjorg Crousti Avoine Chocolat Bio. Lunch: Huile de Sésame, Banane, Les 2 Vaches Yaourt Myrtille, Monique Ranou Jambon , Jardin Bio Lentilles Corail. Dinner: Aoste Noix de Jambon, Olives, Carrefour Compote Pommes sans Sucres Ajoutés, Monoprix Bio Pain aux Céréales , Auchan Maasdam, Sauce Tomate, Petit Navire Thon au Naturel, Carrefour Oignon, Carrefour Pâte Brisée. more...
Losing 1.4 kg a Week



     
 

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tiffanypl's Weight History


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