Weigh In record (no journal entry) for 21 April 2020
|
66.8 kg
Lost so far: 0.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
|
|
992 kcal
|
Fat: 31.93g | Prot: 40.48g | Carbs: 143.72g.
Breakfast: Овсяноблин с Сыром, Джемы и Варенья, Чай Несладкий. Lunch: Хурма Сушеная, Гороховый Суп. Dinner: Овсяноблин, Азбука Вкуса Окрошка с Колбасой. Snacks/Other: Хурма Сушеная. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ali_salgar's Weight History
|