Weigh In record (no journal entry) for 21 April 2020
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60.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 48.79g | Prot: 116.81g | Carbs: 159.68g.
Breakfast: Eroski Sannia Lonchas de Queso, Eroski Frutos del Bosque, Royal Gelatina Light , Plátano, Mandarinas, Café con Leche Descremada. Lunch: Salmón, Pez Espada. Dinner: Pan de Pueblo, Hacendado Palomitas de Maíz, Nueces de Macadamia, Hacendado Anacardo Natural, Aceitunas, Pescado, Queso, Campofrío York Cocido. Snacks/Other: Pan de Pueblo. more...
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Losing 0.7 kg a Week
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proiliberis's Weight History
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