Weigh In record (no journal entry) for 21 April 2020
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81 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 33.31g | Prot: 53.70g | Carbs: 171.03g.
Breakfast: Seeberger Sonnenblumenkerne, Campo Verde Vierkornflocken, Birnen, TiP Magermilch Joghurt Mild 0,1%. Lunch: Kohlrabi, Möhren. Dinner: Parmesan (Gerieben), Spaghetti, Thermomix Schinken-Porree-Sauce. Snacks/Other: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Saladinettes Grüne Oliven mit Mandeln, Äpfel. more...
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Gaining 0.7 kg a Week
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Annieherself's Weight History
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