Annieherself's Journal, 21 Apr 20

Weigh In record (no journal entry) for 21 April 2020
81 kg Lost so far: 0 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2020:
1190 kcal Fat: 33.31g | Prot: 53.70g | Carbs: 171.03g.   Breakfast: Seeberger Sonnenblumenkerne, Campo Verde Vierkornflocken, Birnen, TiP Magermilch Joghurt Mild 0,1%. Lunch: Kohlrabi, Möhren. Dinner: Parmesan (Gerieben), Spaghetti, Thermomix Schinken-Porree-Sauce. Snacks/Other: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Saladinettes Grüne Oliven mit Mandeln, Äpfel. more...
2922 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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Annieherself's Weight History


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