Weigh In record (no journal entry) for 19 April 2020
|
75 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3036 kcal
|
Fat: 90.49g | Prot: 100.32g | Carbs: 464.50g.
Breakfast: Optimum Nutrition Whey Protein Gold Standard, Té Endulzados con Azúcar, Medialuna. Lunch: Lechuga, Watt's Néctar Piña, Chop Suey de Carne, Carozzi Espirales. Dinner: Watt's Dulce de Membrillo, Marraqueta, Té Endulzados con Azúcar, Chop Suey de Carne, Tomates, Lucchetti Corbatas. Snacks/Other: Nestlé Trix, Té Endulzados con Azúcar, Plátano, Frutexsa Nuez Mariposa, Loncoleche Yoghurt Batido sin Lactosa, Watt's Néctar Piña, McKay Triton Chocolate . more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|