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melanys2
Journal
26 Nov 18
melanys2's Journal, 26 Nov 18
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Weigh In record (no journal entry) for 26 November 2018
64 kg
Lost so far:
0 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 November 2018:
512 kcal
Fat: 10.83g | Prot: 33.94g | Carbs: 68.28g.
Breakfast:
Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa).
Dinner:
Matarazzo Fideos Tirabuzón, Tortillas de Papa.
more...
2092 kcal
Exercise:
funcional - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 9.3 kg a Week
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melanys2's Weight History
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