Weigh In record (no journal entry) for 21 April 2020
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70.4 kg
Lost so far: 6.1 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 28.55g | Prot: 25.48g | Carbs: 190.70g.
Breakfast: Colatta Choco Chips, Tropicana Slim Susu Low Fat. Lunch: Singkong Dimasak (Yuca Blanca), Sup Ayam, Nasi Merah (Butir-Panjang, Dimasak), Indomie Seblak Hot Jeletot. Snacks/Other: Roma Biskuit Sari Gandum, Pisang, Pisang. more...
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Losing 4.2 kg a Week
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PUTRI102's Weight History
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