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Bodyso第6天
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73.5 kg
Lost so far: 6.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1881 kcal
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Fat: 98.95g | Prot: 68.69g | Carbs: 181.89g.
Breakfast: 茶葉（水泡，低k咖啡因）, 水, 果凍, 瑞穗 咖啡牛奶. Lunch: 水, 水餃. Dinner: 紅燒豬蹄, 水餃, 盛香珍 蒜味蠶豆酥. Snacks/Other: 果凍, 德芙 (Dove) 巧克力. more...
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Gaining 2.8 kg a Week
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chang19700220's Weight History
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