Weigh In record (no journal entry) for 03 May 2013
|
65.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2219 kcal
|
Fat: 31.37g | Prot: 89.35g | Carbs: 431.60g.
Breakfast: Bell Peppers, Blackberries, Tomatoes. Dinner: Birds Eye Tuscan Vegetables in Herbed Tomato Sauce, Birds Eye Steamfresh Asian Vegetable Medley, Minute Brown Rice, Ronzoni Healthy Harvest Whole Wheat Penne Pasta, Ragu Light No Sugar Added Tomato & Basil Pasta Sauce. Snacks/Other: Pratt industries angel food cake, iso 100, Fish Oil Omega 3. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|