Weigh In record (no journal entry) for 20 April 2020
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49.9 kg
Lost so far: 6.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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608 kcal
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Fat: 30.15g | Prot: 14.85g | Carbs: 74.28g.
Breakfast: Magere Yoghurt, Cornflakes. Lunch: Jumbo Krekkers Naturel. Dinner: Aardappelen (zonder Schil, met Zout, Gekookt), Gekookte Bloemkool (Vers), Worst. Snacks/Other: Paasei, Chips. more...
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Losing 1.4 kg a Week
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sterrekuilman's Weight History
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