Weigh In record (no journal entry) for 20 April 2020
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50 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 18.13g | Prot: 46.99g | Carbs: 146.31g.
Breakfast: Banana, Kiwi Fruit, Pear. Lunch: Farmmilk Cottage Cheese, Strawberries . Dinner: Farmmilk Cheese, Garlic , Onions , Tomatoes, Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), Favorit Green Beans. Snacks/Other: Strawberries, Baltais Greek Yogurt, Nutella B-Ready. more...
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Losing 0.0 kg a Week
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