alen_st's Journal, 20 Apr 20

Weigh In record (no journal entry) for 20 April 2020
50 kg Lost so far: 3 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2020:
882 kcal Fat: 18.13g | Prot: 46.99g | Carbs: 146.31g.   Breakfast: Banana, Kiwi Fruit, Pear. Lunch: Farmmilk Cottage Cheese, Strawberries . Dinner: Farmmilk Cheese, Garlic , Onions , Tomatoes, Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), Favorit Green Beans. Snacks/Other: Strawberries, Baltais Greek Yogurt, Nutella B-Ready. more...
Losing 0.0 kg a Week

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alen_st's Weight History


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