Weigh In record (no journal entry) for 20 April 2020
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60.3 kg
Lost so far: 4.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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553 kcal
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Fat: 24.14g | Prot: 31.93g | Carbs: 47.05g.
Dinner: Оливковое Масло, Elmika Хлебцы Хрустящие 7 Злаков, Hortex Овощи по-Деревенски, Куриная Печень. Snacks/Other: Кофе (из Молотых Зерен), Акконд Птица Дивная, Bounty Bounty . more...
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Losing 0.2 kg a Week
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aminat_1996's Weight History
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