Weigh In record (no journal entry) for 20 April 2020
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124.3 kg
Lost so far: 5.4 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1891 kcal
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Fat: 74.52g | Prot: 50.81g | Carbs: 253.91g.
Breakfast: Kroger Brown Sugar Toaster Treats. Lunch: Hormel Original Pepperoni Slices, America's Choice Finely Shredded Mexican Blend Cheese, Low Calorie French Dressing, Keebler Zesta Original Saltine Crackers, Mixed Salad Greens, Talking Rain Sparkling Ice - Orange Mango. Dinner: Beefsteak Bread Soft Rye Bread, Talking Rain Sparkling Ice - Black Raspberry, Banana Bread (with Margarine) , Healthy Choice Cafe Steamers Asian Inspired General Tso's Spicy Chicken. Snacks/Other: Tea with Milk and Sugar, State Fair Classic Corn Dogs. more...
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steady weight
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