Weigh In record (no journal entry) for 20 April 2020
|
58 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1843 kcal
|
Fat: 81.01g | Prot: 127.38g | Carbs: 149.82g.
Breakfast: Lider Aceite de Oliva Extra Virgen, Huevo, Svelty Leche Descremada en Polvo (0% Grasa Total), Dulcesol Pan Sottile Integral, Palta. Lunch: Nestlé Crema de Leche Light, Albahaca, Pechuga de Pollo, Lucchetti Caracoles. Snacks/Other: Manzana Verde, En Linea Granola con Cacao, Manzana Verde, Nestlé Yogurt Proteína 7 Gramos (Trozos Durazno, Light, sin Lactosa), Plátano. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|