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重50.9脂30.6水50.2
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50.9 kg
Lost so far: 0.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 49.89g | Prot: 87.69g | Carbs: 127.51g.
Breakfast: 星巴克 (Starbucks) 葡萄乾司康, 7-11 茶葉蛋, 星巴克 (Starbucks) 抹茶拿鐵(大杯). Lunch: 統一 無糖高纖豆漿, 星巴克 (Starbucks) 香料烤雞三明治. Dinner: 茭白, 龍鬚菜, 炒高麗菜, 酮版 脆煎伊比利松阪豬, 白切雞, 菜販. more...
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steady weight
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daphne1956's Weight History
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