Weigh In record (no journal entry) for 20 April 2020
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66.5 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 58.31g | Prot: 37.17g | Carbs: 114.25g.
Lunch: 대추토마토, GS25 훈제대란, CU 딸기초코파이, 야쿠르트 슈퍼100 그래놀라, 오렌지, 그릭요거트. Dinner: 파리바게트 로스트 치킨 샐러드, 대추토마토, GS25 훈제대란. Snacks/Other: 야쿠르트 아이윌. more...
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Gaining 0.4 kg a Week
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