Weigh In record (no journal entry) for 20 April 2020
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53.9 kg
Lost so far: 6.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 70.35g | Prot: 126.01g | Carbs: 3.49g.
Lunch: Jarrow Formulas MCT Oil, 익힌 아스파라거스 (생야채), 새우, 돼지 껍데기. more...
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Gaining 1.4 kg a Week
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tkssk123's Weight History
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