merkorella's Journal, 20 Apr 20

Weigh In record (no journal entry) for 20 April 2020
82.9 kg Lost so far: 7.2 kg.    Still to go: 26.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2020:
588 kcal Fat: 13.49g | Prot: 23.18g | Carbs: 101.95g.   Dinner:  Leblebi,  Muz,  Muz, Dr. Oetker Kakao,  Karışık Yeşil Salata,  Kırmızı Mercimek Çorbası. more...
2019 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 25.2 kg a Week

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merkorella's Weight History


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