Nolwen.A's Journal, 20 Apr 20

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Weigh In record (no journal entry) for 20 April 2020

65.6 kg Lost so far: 6.4 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2020:

1051 kcal

Fat: 50.88g | Prot: 51.27g | Carbs: 102.63g. Breakfast: Café, LU Granola. Lunch: Huile d'Olive, Super U Merlu Blanc , Haricots Verts. Dinner: Pain, Oeuf, Tomates, Thiriet Feuilleté au Saumon, Salade Verte, Vinaigrette. Snacks/Other: Pomme. more...

110 kcal

Exercise: Running (jogging) - 8/kph - 12 minutes, Apple Health - 23 hours and 48 minutes. more...

Gaining 0.4 kg a Week

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Nolwen.A's Journal, 20 Apr 20

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Nolwen.A's Weight History