Weigh In record (no journal entry) for 20 April 2020
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74.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1709 kcal
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Fat: 70.10g | Prot: 208.96g | Carbs: 54.89g.
Breakfast: Le-Fit Mantequilla de Maní, Yema de Huevo, Clara de Huevo. Lunch: Nueces, Tomates Cherry, Pechuga de Pollo a la Plancha. Dinner: Tomates Cherry, Pechuga de Pollo a la Plancha. Snacks/Other: Granix Cereal Free, Bodyadvance Proteina, Yema de Huevo, Clara de Huevo, Dia Coco Rallado, Maní, Pechuga de Pollo a la Plancha. more...
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Losing 0.3 kg a Week
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