Weigh In record (no journal entry) for 20 April 2020
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111.4 kg
Lost so far: 1.5 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 15.40g | Prot: 43.47g | Carbs: 105.42g.
Breakfast: Carrefour Requeijão Cremoso, Ovo, Da Terrinha Tapioca. Lunch: Casa de Bento Suco de Uva, Patinho, Feijão Carioca Cozido, Tio João Arroz Integral Cozido. more...
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Gaining 1.3 kg a Week
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mvelani1's Weight History
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