42.5 fat 43.3 water
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139.2 kg
Lost so far: 9.3 kg.
Still to go: 46.2 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 75.76g | Prot: 10.09g | Carbs: 9.51g.
Breakfast: Cinnamon, Green Mountain Coffee Breakfast Blend K-Cup, Silk Pure Almond Milk - Unsweetened Original, Extra Virgin Olive Oil, Tone's Cayenne Pepper, Great Value Stevia. Lunch: Ken's Steak House Italian Dressing and Marinade, Feta Cheese, Lettuce. more...
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Gaining 8.3 kg a Week
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Kevin S. Bernier's Weight History
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