Weigh In record (no journal entry) for 20 April 2020
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52.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 24.72g | Prot: 58.12g | Carbs: 274.13g.
Breakfast: Hacendado Coco Rallado, Fresas, HSN Foods Peanut Butter, Manzana Golden, Hacendado Pera Conferencia , Hacendado Frutos Rojos Congelados, Yosoy Bebida de Avena, Brüggen Copos de Avena. Lunch: Kiwi, Plátano, Hacendado Pan Integral 100%, Carrefour Lentejas con Verduras . Dinner: Naranjas, Pan de Centeno, Verduras al Vapor, Carrefour Yogur Soja Natural , Hacendado Lentejas Cocidas. Snacks/Other: Semillas Secas de Chía, Uvas Pasas (sin Semillas), Manzana, Hacendado Naranja, Carrefour Yogur Soja Natural . more...
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515 kcal
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Exercise:
Cross Training - 1 hour and 20 minutes, Google Fit - 22 hours and 40 minutes. more...
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Losing 0.0 kg a Week
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Ana Mtnez's Weight History
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