Weigh In record (no journal entry) for 20 April 2020
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64 kg
Lost so far: 23 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2889 kcal
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Fat: 105.77g | Prot: 165.68g | Carbs: 319.34g.
Breakfast: Leader Price Chocolat Noir 85%, Flocons d'Avoine, Monoprix Bio Boisson au Soja Nature, Bananes, Jaune d'Oeuf Cuit, Blanc d'Oeuf Cuit. Lunch: Le Gaulois Escalope de Dinde, Quinoa, Envia Fromage Blanc 0%, Poires, d'Aucy Poêlée Provençale. Dinner: Picard Dos de Cabillaud, Ducros Curry Poudre, Carrefour Oignon, Carrefour Crevettes Nordiques Entières Cuites, Brocoli, Alpro Cuisine Coconut. Snacks/Other: Wasa Léger , Lindt Chocolat Noir 85%, Maître Prunille Amandes Grillées sans Sel, Pain Complet, Envia Yaourt Nature Maigre 0%, Quaker Flocons d'avoine (40g), Jardin Bio Beurre de Cacahuètes, Pomme. more...
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Losing 0.4 kg a Week
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