Weigh In record (no journal entry) for 20 April 2020
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68 kg
Lost so far: 1.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 23.93g | Prot: 41.89g | Carbs: 154.30g.
Breakfast: Épi d'or Pain de Mie Complet (78g), Douceur du Verger Les Allégées en Sucres Fraise, Café au Lait, Nesquik Barre de Céréales. Lunch: La Vache qui rit La Vache Qui Rit Légère, Wasa Tartine Croustillante au Seigle, Italiamo Courgettes Grillées . Dinner: Spaghetti Bolognaise. Snacks/Other: Café au Lait, Almme Cocktail Fruit. more...
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Losing 0.7 kg a Week
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cinday0716's Weight History
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