danytirry's Journal, 20 Apr 20

Weigh In record (no journal entry) for 20 April 2020
71.1 kg Lost so far: 24.9 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2020:
1330 kcal Fat: 95.27g | Prot: 89.65g | Carbs: 19.97g.   Breakfast: Conad Mandorle . Lunch:  Olio Extra Vergine di Oliva, Grana Padano Grana Padano, Delizie del Sole Albume d'uovo Pastorizzato , Pascoli Italiani Mascarpone, La Bottega del Gusto Cubetti di Pancetta Dolce Premium, Feeling Ok Spaghetti. Dinner: Carrefour Nocciole Tostate e Pelate, Lindt Cioccolato Fondente 99%,  Olio Extra Vergine di Oliva, Nixe Tonno in Olio d'oliva, Finocchio. Snacks/Other: Rapunzel Olio di Cocco, Prozis Zero Chocolate Syrup, Pascoli Italiani Mascarpone, Sarchio Semi di Lino Dorato. more...
Losing 3.3 kg a Week



     
 

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danytirry's Weight History


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