Weigh In record (no journal entry) for 18 April 2020
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84.6 kg
Lost so far: 0.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1732 kcal
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Fat: 95.23g | Prot: 83.44g | Carbs: 140.66g.
Lunch: 四神湯, 肉圓. Dinner: 炒青菜, 排骨湯, 煮熟的椰菜花（新鮮）, 雞蛋（整個）, 烤豬排骨（带醬）. more...
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Gaining 0.7 kg a Week
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whoisaha's Weight History
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