Weigh In record (no journal entry) for 17 April 2020
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84.5 kg
Lost so far: 0.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 66.67g | Prot: 63.90g | Carbs: 22.99g.
Dinner: 炒青菜, 排骨湯, 雞蛋（整個）, 烤豬排骨（带醬）. more...
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Losing 0.7 kg a Week
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whoisaha's Weight History
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