Weigh In record (no journal entry) for 20 April 2020
|
58.3 kg
Lost so far: 4.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
1758 kcal
|
Fat: 65.47g | Prot: 93.44g | Carbs: 197.05g.
Breakfast: Carrefour Galleta de Mantequilla con Tableta, Hacendado Mortadela, Carrefour Pan de Molde, Pavofrio Pechuga de Pavo sin Grasa, Café con Leche. Lunch: Salsa de Tomate, Aceite de Oliva Extra Virgen, Carne de Conejo, Gallo Spaghetti. Dinner: Semillas Secas de Chía. Snacks/Other: Frutos Secos Tostados. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|