Weigh In record (no journal entry) for 20 April 2020
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95 kg
Lost so far: 7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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200 kcal
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Fat: 4.60g | Prot: 4.50g | Carbs: 34.10g.
Breakfast: Coop Yogurt Cremoso Vaniglia, Puertosol Pesche Allo Sciroppo. more...
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Losing 3.5 kg a Week
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