Tanjalebedeva's Journal, 20 Apr 20

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Weigh In record (no journal entry) for 20 April 2020

56.5 kg Lost so far: 8.2 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2020:

1350 kcal

Fat: 71.12g | Prot: 42.97g | Carbs: 136.91g. Breakfast: Кулич Пасхальный. Lunch: Finn Crisp Хлебцы Ржаные Original, Перепелиное Яйцо, Вареное Яйцо, Торт Наполеон. Dinner: Сардины в Масле (Консервы), Жареное Яйцо. Snacks/Other: Шоколад, Сухофрукты, Смешанные Орехи. more...

1792 kcal

Exercise: Working - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Tanjalebedeva's Weight History

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Tanjalebedeva's Journal, 20 Apr 20

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Tanjalebedeva's Weight History