Fastnat lite här nu. Känns som att fint väder gör det svårare att hålla kosten.
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90.5 kg
Lost so far: 13.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1808 kcal
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Fat: 117.97g | Prot: 96.44g | Carbs: 90.48g.
Lunch: Hamburgare med 113,4G Kött i Bröd. Dinner: ICA Aioli, Cocktailtomater, SIA Glass Vaniljglass, ICA Oxfilé. Snacks/Other: Banan. more...
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Losing 0.3 kg a Week
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Jernevik's Weight History
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