ioana631's Journal, 20 Apr 20

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Weigh In record (no journal entry) for 20 April 2020

66.9 kg Lost so far: 3.1 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2020:

1296 kcal

Fat: 69.77g | Prot: 53.67g | Carbs: 114.47g. Lunch: Wurstsalat, Rindfleisch-Nudelsuppe, Semmelknödel, Linseneintopf. Dinner: Brot, Schärdinger Österkron, Wurstaufschnitt, Golden Delicious Äpfel, Striezel. more...

2332 kcal

Exercise: Cleaning - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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ioana631's Journal, 20 Apr 20

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ioana631's Weight History