Weigh In record (no journal entry) for 20 April 2020
|
90.1 kg
Lost so far: 4.9 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
|
|
1402 kcal
|
Fat: 51.82g | Prot: 39.06g | Carbs: 190.88g.
Breakfast: Верность Качеству Темный Шоколад с Апельсином, Банан, Ясно Солнышко Овсяные Хлопья #2. Lunch: Кетчуп, Картофель Отварной. Dinner: Макароны или Лапша с Сыром. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sabanovaanzi's Weight History
|