Weigh In record (no journal entry) for 20 April 2020
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79 kg
Lost so far: 6 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 30.36g | Prot: 40.87g | Carbs: 94.54g.
Breakfast: Kopi Latte, Risoles. Dinner: Indomie Mi Goreng, Susu, Dimsum. more...
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Losing 0.9 kg a Week
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