Weigh In record (no journal entry) for 20 April 2020
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58.3 kg
Lost so far: 8.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 77.24g | Prot: 96.86g | Carbs: 44.74g.
Lunch: 그랑스위트 아몬드쿠키, 삶은 계란, 휘핑크림, 키토머핀, 와사비, 간장, 마늘, 상추, 파리바게트 3가지맛 베리삼형제, 숭어회, 찐 또는 삶은 가리비. more...
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Losing 1.4 kg a Week
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