Weigh In record (no journal entry) for 20 April 2020
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52.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2760 kcal
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Fat: 131.73g | Prot: 154.13g | Carbs: 240.12g.
Breakfast: UCC 炭燒濾掛式咖啡. Lunch: 香蕉, 拿坡里 總匯披薩, 21風味館 香草烤雞. Dinner: 水煮蛋, 味丹 449乾麵舖川味勁辣風味乾麵. more...
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Gaining 3.5 kg a Week
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