Weigh In record (no journal entry) for 20 April 2020
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56 kg
Lost so far: 9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 22.00g | Prot: 36.73g | Carbs: 115.15g.
Breakfast: Pepaya. Lunch: Ceker, Mie Ayam, Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Pempek, Hati Ayam, Ampela, Nasi Putih. Dinner: Pepaya, Mariza Chocolate Topping Jam, Sari Roti Roti Tawar (1). more...
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Losing 4.2 kg a Week
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dianapuspa.939393's Weight History
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