Weigh In record (no journal entry) for 19 April 2020
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69.7 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1716 kcal
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Fat: 62.20g | Prot: 80.16g | Carbs: 197.41g.
Breakfast: Café, Alpina Leche Deslactosada. Lunch: Galleta de Mantequilla o Azúcar, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Papa Criolla, Papas a la Francesa, Alitas de Pollo con la Piel(a la Parrilla, Freídas o Cocidas). Dinner: Perman Pan Perro, Cerveza Normal, Aceite de Girasol, Tomates, Cebollas, Tapioka Queso Tipo Sandwich, Rica Chorizo. Snacks/Other: Café Instantáneo , Chocolyne Chocolate, Banano, Tapioka Yogurt sin Azúcar. more...
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Gaining 3.5 kg a Week
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davidandresantos's Weight History
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