Weigh In record (no journal entry) for 20 April 2020
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59.4 kg
Lost so far: 20.7 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1717 kcal
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Fat: 78.19g | Prot: 88.46g | Carbs: 161.41g.
Breakfast: 야채샐러드 (드레싱없이), 단호박찜, 살치살. Lunch: 오뚜기 매콤낙지 덮밥. Dinner: 돼지갈비김치찜, 공기밥, 치즈계란말이. Snacks/Other: Andes 민트 초콜릿, GS25 더블 티라미슈. more...
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Losing 2.5 kg a Week
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eura0704's Weight History
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