Weigh In record (no journal entry) for 20 April 2020
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47.9 kg
Lost so far: 11 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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719 kcal
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Fat: 17.00g | Prot: 20.52g | Carbs: 122.70g.
Breakfast: 자몽, 파리바게트 옥수수식빵. Lunch: 대신물산 알알이곤약, 현미, 오뚜기 3분 짜장, 노브랜드 춘장. more...
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Gaining 0.5 kg a Week
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